Our Services

Jump to:      Massage Therapy      |      Reiki      |      Gentle & Supportive Therapies      |      Sound Healing 

Massage Therapy

  • Relaxation

    Relaxation massage helps enhance circulation, healthy lymph flow, and helps quiet the mind- making it ideal for anyone seeking stress relief, emotional balance, or simple nurturing self-care. Clients often leave feeling refreshed, centered and profoundly relaxed from head to toe.

  • Sports & Therapeutic

    Focus work on specific body parts to relieve tension, reduce pain, and restore balance. The practitioner will tailor each session to address the clients specific needs and areas of discomfort. Therapeutic massage eases physical tension and promotes overall well-being by helping the body shift into a relaxed, restorative state. Clients often experience reduced stress, increased range of motion, and a greater sense of ease in both body and mind.

  • Cayce Reilly

    Cayce Reilly massage is a unique massage utilizing a body, mind, spirit approach developed at the Edgar Cayce Foundation. This modality blends Swedish massage, osteopathic principals, and gentle neuromuscular techniques to create a deeply balancing massage. Range of motion and stretching are utilized in this massage promoting circulation and harmony throughout the nervous system.

  • Reflexology

    Reflexology is a therapeutic modality that focuses on specific reflex points on the feet, each of which corresponds to organs, glands, and systems throughout the body. By applying precise pressure to these points, reflexology helps stimulate the body's natural healing responses, improve circulation, and support overall balance and vitality.

    Foot reflexology promotes deep relaxation, calms the nervous system, and helps reduce tension held within the body. Many clients experience reduced stress, improved energy flow, and an enhanced sense of well-being.

  • Prenatal

    Prenatal massage is a nurturing form of bodywork designed specifically for the unique needs of expectant mothers. Using gentle supportive techniques, this massage helps relive common pregnancy related discomforts such as back pain, hip tension, swollen feet, and tight shoulders. Pillows and bolsters are used for safe positioning as the body changes throughout pregnancy. 

Reiki

  • Reiki

    Reiki is an energetic therapy that supports balance on all levels- body, mind, and spirit. It uses light non-invasive touch to influence the body's subtle energy fields and works with the whole person rathar than focusing on symptoms alone.. Reiki helps to release energetic blockages, promote deep relaxation and awaken the body's natural ability to heal. 

    Research suggests that reiki activates the parasympathetic nervous system supporting relaxation and reducing stress responses. By encouraging harmony within the physical, emotional, mental, and spiritual layers of being, Reiki allows clients to experience a deeper sense of peace, clarity, and overall well-being. It can have measurable effects on the body's stress regulation pathways, promoting a state of calm that supports the bodies natural healing process.

Gentle & Supportive Therapies

  • Biodynamic Cranial Sacral Therapy

    Cranial Sacral Therapy is a gentle, hands-on healing modality that works with the natural rhythms and intelligence of the body. This approach listens deeply to the body's subtle movements, cerebral spinal fluids and energetic tides. The practitioner uses soft supportive touch to create a safe still environment where the nervous system can settle, the body can unwind tension, and innate healing processes can emerge. 

    In the biodynamic model, the body is viewed as inherently whole and self healing. By attuning to the "breath of life"- the subtle organizing forces that guide development and restoration- supporting balance in the emotional and energetic systems. Clients often experience deep relaxation, improved mental clarity, nervous system regulation and a profound sense of inner harmony.

  • Manual Lymph Drainage

    The Vodder Technique of Manual Lymph Drainage (MLD) is a specialized, gentle method designed to support the natural movement of lymph fluid through the body. Developed by Dr. Emil Vodder, this technique uses rhythmic, precise, and light movements that follow the pathways of the lymphatic system. By stimulating lymph flow, it helps reduce swelling, inflammation, encourages detoxification, and supports immune function. This deeply calming therapy is used for conditions such as lymphedema, post surgical swelling, and enhancing overall wellness.

Sound Healing

  • Sound Bath

    A sound bath is a vibrational therapy that provide resonant tones to promote relaxation, balance, and healing. These powerful vibrations can induce a meditative state, calm the nervous system, and support emotional release and healing at a cellular level by resonating with the bodies natural frequencies.

    Your practitioner will utilize 7 quartz crystal singing bowls that are tuned to specific frequencies for each of your chakras. When these vibrational sound waves travel through your body they help to release tension, clear energetic blockages, and restore harmony to your body, mind, and spirit. 

    *Group rates are available and I'm willing to travel to your space to accommodate your needs.